It is no secret that we live in what might be referred to as the age of endless and unnecessary distraction where our most valuable nonrenewable resource slips through our fingers like sand as we scroll through a never ending loop of media that adds zero value to our mindset or lives and, in fact, leaves behind psychological vandalism along with distracting us from doing more productive (and enjoyable, life-affirming, meaningful) activities. Read more about some ways to moderate your technology and news consumption here:
https://akblock73.medium.com/how-to-lose-friends-and-lower-your-intelligence-22bbc223d253
